9 weeks after rotator cuff surgery

Range of motion is a "forever" thing. I worked hard at my exercises, took A LOT of advil, used a ton of ice, used my tens unit under my clothes at work, and eventually saw results. Sometimes the balcony only has chairs, not a lounger. The PT seems to think it is from a nerve in my neck. This surgery has really knocked the wind out of me on every level. I just hope you will be able to go and enjoy the cruise during your recuperation process. All I can say is that religiously doing PT at home and at therapy is vital for your recovery. Depending on your specific condition, a full recovery can take anywhere from four to six months. The. Here isa linkto the Disabled Cruising section of CC: https://boards.cruisecritic.com/forum/114-disabled-cruise-travel/. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. I know I have scar tissue and wondering do I need surgery again to remove some of it. Pain after shoulder surgery is normal. ", I am a 55 year old female and had my surgery on 12/02. Will it ever end? I went on a cruise last year two weeks after tearing the rotator cuff of my dominant arm, but there are many different ways to tear a rotator cuff and mine was less incapacitating. Manage by taking medicines and by ice therapy. Do not apply creams, ointments, Neosporin / Polysporin to the incision. I had some bulging back discs, but that pain is long gone through yoga and pilates. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. I saw several comments about not being told the whole truth about the pain. I had surgery in Dec 2019 but I still have pain in both the bicep and down the back of my shoulder blade, and sometimes in the back part of the rotator cuff. Always speak to your doctor before acting and in cases of emergency seek I'm glad your pain level is good! and Privacy Policy and steps will be taken to remove posts identified There should be room for recliner or lounger. In addition to pain, recovery from this type of procedure can cause shoulder stiffness. It was my dominant arm, alas. If youd rather request an appointment online, click here. "https://www.facebook.com/AzaleaOrtho/", Read it can take up to a year for normalcy. All you went through and may still be going through. At. "@type": "Question", If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. respect of any healthcare matters. Too ambitious? I'm heading into tenth week post rotary cuff surgery, massive tear they said. I did my therapy according to my docs and therapists advice, but learned to only go as far with the exercises I could handle in "my" time. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. Thanks for your post and suggestion. Ill keep reading other posts but this will probably be my last post here! I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. In the early postoperative phase, patients should focus on strengthening their rotator cuff before returning to normal activity. So I know the pain that you are in. I am sleeping on my back (I am a side sleeper) in a bed that elevates the head so I have managed to avoid the recliner, but the pain is still bad enough to keep me awake, or wake me up several times a night. Egton Medical Information Systems Limited. I DID take my pain meds before my therapy sessions for quite a while. Surgical correction of these problems can improve your shoulders range of motion. 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The longer you wait for a bicep repair, the harder the recovery is. What helps rotator cuff pain after surgery? From what I've read and certainly my experience thus far is that for the first 6 weeks the arm is supposed to be immobilized. I had rotator cuff surgery when I was a good bit younger than you are (also on my dominant arm). It might come as surprise to many, but I've worn the sling very little from day one, as it's just too uncomfortable, and obviously creates greater pressure on a nerve somewhere, as I feel increased discomfort over my biceps muscle. One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. Hi Latonya. "name": "Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. At 8 weeks it will be about 40% strong and after 12 weeks the tendon is 60% as strong as . Worse than that I also have 3 bulging discs and a bone spur in my neck. Magnetic resonance imaging verified rotator cuff tear (within 6 month prior to surgery) Rupture size with a maximum diameter of 3 cm; Willingness to participate in the study; Willingness to participate in a unified physiotherapy with use of a shoulder abduction pad for four weeks postoperativel; Exclusion Criteria: I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. I too, had rotator cuff repair on my dominant arm (full thickness tear, four anchors, "clean up,") 5 weeks ago on March 6th. { Posted My shoulder is still pretty sore and it gets stiff sometimes. Too soon will likely cause the injury. I find it very helpful to see how others have coped or are coping with this surgery. This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. Keep it dry. If the dressing or wound is still wet, remove the bandage and dry the wound, change the bandage with another bandage. Huge! Its an Alaska cruise, so itd be easy to fly home to Seattle if I end up miserable. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. Tolerable, but it is unnerving me because I am not doing much and its hurting. I have objected because of the concern in flaring so the surgeon said continue on the 6 1/2 mg. but he is still very concerned of the healing of . If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. However, for those who are suffering greatly, it's a comfort to exchange experiences on this painful, and at times lonely suffering. Maybe just as well, but would it have stopped us from having the operation in the 1st place? (We sometimes get posts here from cruisers who chose not to buy insurance. I'm not sure if I am going to face surgery or not. Posts: 26. Shoulder aches with weather change. 1: Wear a Sling While Sleeping to Prevent Painful Movements. Now, my wife just had the same surgery on January 3rd and will be wearing her sling for a total of 6 weeks. I had rotor cuff repair, 2 anchors also bone spurs. If you experience rotator cuff pain, call. Im actually dreading the cruise. I hate to disappoint him. You are asking a bunch of folks on Cruise Critic whether you should go? No offense to drug addicts; I just don't want to join them. Physical therapy is an important part of recovery from rotator cuff surgery. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. 3 weeks ago today. I'm 65 and plan to just retire since I've always done physical work. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Each procedure includes a recovery time, but these tips can help you. I think gentle exercise for a good while is key, and as time goes on, you will feel stronger to do more. Does this sound typical. The only exceptions are bathing (showering), when you're doing post-op exercises, or getting dressed. I went back to work two days ago. The pain can last for several weeks, but it will subside in a couple of months. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. Haven't driven since surgery. Everytime I start to fall asleep, bam. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. Use of the forums is subject to our Terms of Use I hope you still have time to arrange this. The more I move around the more my soreness went away. Any info on swimming and its harm or benefit in the early months? 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